Your sport. Your training plan.
Build a draft around your sport, experience, schedule and equipment. Exclude body areas or exercises, see the purpose of each session, then review and confirm.
Open app 
BUILT AROUND YOU. BUILT FOR THE WORK.
YOUR GOALS.
YOUR GYM.
YOUR NEXT REP.
Training, meals and progress in one place.
Plan your session. Review your movement. See your progress.
Start free · Pro A$19.95/month · Add to your home screen
REPWISE / STRENGTH, WITH DIRECTIONSCROLL TO EXPLORE ↓
PERSONALISED PLANS✦WORKOUT TRACKING✦VIDEO REVIEWS✦PHOTO TIMELINES
01 / THE APP
LESS GUESSWORK.
MORE INTENTION.
Bring a little structure to the hard work. REPWISE connects your goals, sport and available equipment with the sessions you actually complete.
A plan that fits your life
Choose your sport, schedule and exercise exclusions. Each draft explains why you’re doing the work. Review it before making it your plan.
Make every session count
Check in on time and energy, log your sets and save your session. See your last result and a suggested next target on comparable equipment.
Go in with direction
Watch saved exercise demonstrations, review a short training clip and keep meals and progress photos alongside your workouts.
REPWISEEXAMPLE SESSION
MTWTFSS
TODAY’S FOCUS
UPPER BODY
60 minutes · 4 exercises
01 / STRENGTH
Dumbbell bench press
3 sets · 8–12 reps
SETWEIGHTREPSDONE
120 kg10
220 kg10
3——○
UP NEXTChest-supported row
Illustrative interface. Your plan and exercises will vary.
02 / WHAT’S IN REPWISE
MORE OF YOUR
TRAINING, TOGETHER.
Tools for the session in front of you—and the progress you want to look back on.
A check-in for today
Short on time or energy? Tell REPWISE how today looks, including soreness and unavailable equipment. Review adjustments for this session while keeping your weekly plan.
Progress you can follow
Log weights, reps and effort, then save a dated session. See comparable previous results and suggested next targets, with an explanation of what changed.
Find your gym, anywhere
Get suggestions as you type a gym, city or suburb. Select a gym and check its equipment before adapting your plan. You can also enter an unlisted gym.
Exercise videos, ready to play
Open demonstrations from the saved exercise library inside your workout or Guide. Where a matching video is unavailable, REPWISE tells you instead of sending you into a search.
Meals with a clear plan
Set nutrition targets, dietary exclusions and a grocery budget. Review daily meals, ingredient quantities, preparation steps and estimated totals, with a shopping checklist.
Make it personal
Save your preferred name, timezone and interests. Opt into birthday greetings, age-aware planning, a training focus and exercise presenter preferences where a match is available.
Find your kind of inspiration
Get creator suggestions based on your sports and interests. Creators can apply to join; owner-approved Sponsored listings stay clearly labelled and separate from independent suggestions.
Peptide reference & unit conversion
Browse evidence summaries, risks and sport-status references. A calculator converts an already prescribed dose into volume and U-100 syringe markings; it does not choose a dose.
Scan food. Build your own meals.
Use your phone camera, a barcode photo or the printed number. Check the food label, choose quantities and combine foods into a meal. Plan ahead or log it as eaten to update your daily macros.
Teen Training, with its own focus
For ages 13–17: a starting point, bounded practice plans, food ideas and private practice history. Built around confidence and skills, with support from a trusted adult or coach.
Your account, across devices
Save workouts, meal logs, photos and exercise clips to your account. Sign in with the same account on your phone or computer. Manage your membership in Account and find both walkthroughs in Help.
03 / RECORD. REFLECT. IMPROVE.
SEE THE WORK.
CHOOSE YOUR NEXT FOCUS.
Bring more context to a conversation with your coach. Choose what to review and what to share.
Record & review
Record on your phone or upload a short exercise clip. Add your question and movements to avoid, preview the recording and request an AI review.
- Keep doingVisible positives to carry into your next set.
- Check thisObservations to review at the linked timestamps.
- Next focusOne practical point to discuss or work on.
Up to 90 seconds / 25 MB. Analysis uses sampled still frames, not continuous motion or audio. Your training plan stays under your control.
Open Record & reviewA timeline of your progress
Upload recent or older photos. REPWISE reads capture dates where available, and lets you check or change them before saving. Use the calendar and filters to find earlier check-ins; AI can suggest labels for you to review.
- Compare up to six photos across dates.
- View side by side on larger screens, stacked on phones.
- Ask AI about visible changes and areas to discuss with a coach.
- Export a comparison for a post, story or coach check-in.
Your gallery stays private until you choose to share. Photos alone cannot confirm an injury or muscle imbalance.
Open PhotosWATCH. PAUSE. TRY IT.
GET TO KNOW
YOUR REPWISE.
Start with a quick introduction, then follow the complete guide at your own pace. Clear narration, captions and transcripts help you follow along.
START HERE
Why choose REPWISE?
A quick introduction to training, meals and progress that fit your life.
Read transcriptEXPLORE THE FEATURES
More than a workout plan
Photos, exercise reviews, inspiration and optional community connections.
Read transcriptSTEP BY STEP · 8 MIN
Your complete app walkthrough
Follow the account, workout, food, photo and membership screens. Pause to try each step.
Read transcriptAGES 13–17 · 3 MIN
Your Teen Training walkthrough
Follow the Teen Training controls in adult preview, with saving limitations clearly explained.
Read transcriptA DIFFERENT STARTING POINT
BUILD SKILLS.
BUILD CONFIDENCE.
Teen Training gives 13–17-year-olds their own space for practice, movement skills and everyday food ideas. Keep progress private and involve a parent, guardian or qualified coach.
No calorie targets, physique scoring, peptide tools or public community profiles in the teen experience.
Explore Teen Training Watch the teen guideYOUR MEMBERSHIP
START FREE.
ADD PRO WHEN YOU’RE READY.
Free
A$0
No card needed.
- Build your own training plans
- Log workouts and completed sessions
- Meal diary and macro tracking with an account
- Progress tracking and workout backups
PERSONALISED AI PLANNING
REPWISE Pro
Turn your training goals and meal preferences into a plan you can review and follow.
A$19.95 / month
Including applicable tax.
- Everything in Free
- 8 AI training plans per calendar month, shaped around your goals, schedule and equipment
- 8 AI meal plans per calendar month, with ingredient quantities, preparation steps and a shopping checklist
- Review each draft and choose what to use
Monthly subscription. Cancel renewal anytime in Account → Manage subscription. See current plan details before subscribing.
04 / YOUR STARTING POINT
SHOW UP WITH
A PLAN.
01
Tell us what fits
Sign in, save your preferred name and choose your goals, sport, schedule and available equipment.
02
Make the plan yours
Review your personalised draft and check it suits your ability and equipment.
03
Put in the work
Check in, train and save your session. Compare your progress and choose what to share with your coach.
READY WHEN YOU ARE
ON YOUR PHONE.
IN YOUR ROUTINE.
Open REPWISE in your browser and add it to your home screen. No App Store download is required.
Open the appiPhone
Open in Safari → Share (or page menu → Share) → Add to Home Screen. Enable Open as Web App if shown, then tap Add.
Android
Open in Chrome → ⋮ → Install and create shortcut → Install. Some versions show Add to Home screen or Install app.
If a link opens inside a messaging app, copy it into Safari or Chrome. Sign in with the same account to access your saved progress.
STAY IN THE LOOP
MAKE YOUR
NEXT REP
COUNT.
Start training with REPWISE today. Leave your details if you’d like the team to contact you about product updates.
No payment required to enquire.
STAY CONNECTED
Your next chapter starts here.
A LITTLE MORE CLARITY